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Your Oncotype Score

Did you know there are tests that can help determine your course of treatment — and also save you from unnecessary treatment? Know your oncotype score! Learn more!

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Angela's Corner: After Surgery Exercise

Angela's Corner: After Surgery Exercise

I was provided a packet of exercises a month prior to my surgery, before I left the hospital, and even at my post-op appointments. The doctor must have really wanted me to exercise. Now here's the thing, I am awful at following doctor’s orders. Providing me with packet after packet was not going to help me do them any more than it would with one packet.

The exercises were quite beneficial in improving your flexibility after surgery. However, so is doing daily household chores. I figured if I wasn’t going to attend to my arm exercises as regularly as I should then I would need to do the next best thing: chores.

I recall at the beginning, my arm movements were limited. Raising my arms in any direction caused some type of pain. Stretching, pulling, sharp pains, muscle spasms, it seemed like those would never go away. Reaching for a glass from the cupboard became my goal...

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Breast cancer remains the number one form of cancer women are diagnosed with around the world, but a lack of early detection and comprehensive treatment options is putting the women of Rwanda at even higher risk of dying from this terrible disease. Breast cancer cases in women living in this impoverished country have increased by more than 50% in the last three years alone. Donations through this Gift That Gives More™ directly support the PIH program that provides training materials for community health workers, nurses, and physicians, and helps fund educational and support groups for breast cancer patients, as well as the purchase of mastectomy bras for survivors. Thank you!

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